“Weight Training for Beginners: A Complete Illustrated Guide to Strenght Training at Home for Men and Women. Easy and Effective Exercises and Workouts with Free Weights to Burn Fat and Build Muscle” has been added to your cart. View cart
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Print length: 560 pages Language: English Publisher: Clarkson Potter/Ten Speed Publication date: 1 May 2018 Dimensions: 20.32 x 2.29 x 21.59 cm ISBN-10: 162336843X ISBN-13: 978-1623368432 Sku: 162336843XThe Women’s Health Big Book Of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
$41.32Original price was: $41.32.$29.46Current price is: $29.46. -
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Book 1 of 3: The Thinner Leaner Stronger Series Print length: 456 pages Language: English Publisher: Oculus Publishers Publication date: 11 August 2023 Dimensions: 17.53 x 2.03 x 25.15 cm ISBN-10: 1938895312 ISBN-13: 978-1938895319 Sku: 1938895312Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
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Book 1 of 2: THIS IS THAT: Patanjali's Yoga Sutras Padas Series Print length: 302 pages Language: English Publication date: 2 February 2020 Dimensions: 12.7 x 1.93 x 20.32 cm ISBN-10: 8193988213 ISBN-13: 978-8193988213 Sku: 8193988213This Is That – Patanjali’s Yoga Sutras Padas 1 and 2
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Print length: 87 pages Language: English Publication date: 31 May 2023 Dimensions: 15.24 x 0.56 x 22.86 cm Sku: B0C6W2YY1LToday Fitness Months 4 – 6 (GYM BASED)
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Print length: 110 pages Language: English Publication date: 15 November 2023 Dimensions: 21.59 x 0.64 x 27.94 cm ISBN-13: 979-8863751436 Sku: B0CNH7QSDBWALL PILATES WORKOUTS FOR BEGINNERS: 30-Day Wall Pilates Challenge, Only the most effective illustrated step-by-step exercises to transform your body. Exercises for women and seniors
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Print length: 109 pages Language: English Publication date: 30 November 2023 Dimensions: 21.59 x 0.64 x 27.94 cm ISBN-13: 979-8870343174 Sku: B0CP8497PGWall Pilates Workouts for Women: Over 80 STEP-BY-STEP VIDEOS and Illustrations Easy to Follow. 30-Day Challenge with Training Program Included! The Complete Guide for Women of all Ages.
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Print length: 104 pages Language: English Publication date: 21 May 2024 Dimensions: 21.59 x 0.61 x 27.94 cm ISBN-13: 979-8325771187 Sku: B0D5238CYYWall Pilates Workouts for Women: The Complete Workout Book with Over 200 Illustrations & Video Tutorials to Lose Weight & Keep in Shape at Home | 28 … Chart Poster for Beginners & Seniors
$35.46Original price was: $35.46.$27.05Current price is: $27.05. -
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Print length: 122 pages Language: English Publication date: 13 November 2021 Dimensions: 15.24 x 0.71 x 22.86 cm ISBN-13: 979-8766824039 Sku: B09LGQRL5ZWeight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women
$11.58Original price was: $11.58.$9.13Current price is: $9.13. -
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Print length: 108 pages Language: English Publication date: 8 July 2023 Dimensions: 15.24 x 0.64 x 22.86 cm Sku: B0C9SNQHF9Weight Lifting Log book: Workout Journal and Fitness Record Tracker for Men and Women, Exercise Notebook for Personal Training | Gym Planner
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Print length: 158 pages Language: English Publication date: 12 May 2020 Dimensions: 20.32 x 0.91 x 25.4 cm ISBN-13: 979-8644487547 Sku: B088GLYXYZWeight Training for Beginners: A Complete Illustrated Guide to Strenght Training at Home for Men and Women. Easy and Effective Exercises and Workouts with Free Weights to Burn Fat and Build Muscle
$27.62Original price was: $27.62.$19.19Current price is: $19.19. -
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Print length: 384 pages Language: English Publisher: For Dummies Publication date: 12 December 2014 Dimensions: 18.54 x 2.54 x 23.11 cm ISBN-10: 1118940741 ISBN-13: 978-1118940747 Sku: 1118940741Weight Training For Dummies
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Print length: 102 pages Language: English Publication date: 7 April 2021 Dimensions: 15.24 x 0.58 x 22.86 cm ISBN-13: 979-8734168967 Sku: B09241254BWorkout Log: Workout Journal & Weightlifting Journal for Men & Women | Lifting tracker for all workouts
$14.05Original price was: $14.05.$9.34Current price is: $9.34. -
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Publication date: 3 January 2024 Language: English Dimensions: 15.24 x 0.58 x 22.86 cm Print length: 100 pages Sku: B0CRKPK17YYin Yoga Class Planner v2
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Print length: 434 pages Language: English Publisher: Cardinal Publisher's Group Publication date: 7 August 2007 Dimensions: 15.44 x 2.67 x 22.45 cm ISBN-10: 096876651X ISBN-13: 978-0968766514 Sku: 096876651XYinSights: A Journey into the Philosophy & Practice of Yin Yoga
$54.87Original price was: $54.87.$37.86Current price is: $37.86. -
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ISBN-10: 0195395344 ISBN-13: 978-0195395341 Publisher: Oxford University Press, U.S.A. Publication date: 10 February 2010 Language: English Dimensions: 13.46 x 1.85 x 21.64 cm Print length: 272 pages Sku: 0195395344Yoga Body: The Origins of Modern Posture Practice
$38.92Original price was: $38.92.$25.46Current price is: $25.46. -
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Print length: 104 pages Language: English Publication date: 10 December 2020 Dimensions: 15.24 x 0.61 x 22.86 cm ISBN-13: 979-8579663672 Sku: B08R13MHJSYOGA Journal: Yoga Notebook for Training , Yoga Log Book, Yoga Tracker, Journal for Yogis – 100 Pages, 6×9 inches, Softcover
$14.32Original price was: $14.32.$10.48Current price is: $10.48.















