“Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present” has been added to your cart. View cart
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Book 1 of 21: The Path to Calm Print length: 200 pages Language: English Publication date: 1 March 2021 Dimensions: 12.7 x 1.17 x 20.32 cm ISBN-10: B08XLLF3PG ISBN-13: 979-8715048394 Sku: B08XLLF3PGStop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
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Print length: 336 pages Language: English Publisher: Penguin Life Publication date: 28 January 2025 Dimensions: 15.3 x 2.5 x 23.3 cm ISBN-10: 0241596289 ISBN-13: 978-0241596289 Sku: 0241596289Talk: The Science of Conversation and the Art of Being Ourselves
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Print length: 192 pages Language: English Publisher: HarperCollins AU Publication date: 3 June 2019 Dimensions: 13.3 x 1.4 x 20.9 cm ISBN-10: 1460756967 ISBN-13: 978-1460756966 Sku: 1460756967Taming The Black Dog Revised Edition
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Print length: 388 pages Language: English Publication date: 28 August 2015 Dimensions: 15.24 x 2.46 x 22.86 cm ISBN-10: 0996343903 ISBN-13: 978-0996343909 Sku: 0996343903The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
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Part of series: The Anxious Truth - Anxiety Education And Support Print length: 384 pages Language: English Publication date: 6 June 2020 Dimensions: 15.24 x 2.44 x 22.86 cm ISBN-10: 173461644X ISBN-13: 978-1734616446 Sku: 173461644XThe Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
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Print length: 336 pages Language: English Publisher: Piatkus Publication date: 11 November 2014 Dimensions: 2.1 x 15.2 x 23.1 cm ISBN-10: 0349408092 ISBN-13: 978-0349408095 Sku: 0349408092The Art of Asking: How I learned to stop worrying and let people help
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Print length: 320 pages Language: English Publisher: Penguin (General UK) Publication date: 5 September 2019 Dimensions: 1.93 x 13.8 x 21.6 cm ISBN-10: 0241973848 ISBN-13: 978-0241973844 Sku: 0241973848The Art of Gathering: How We Meet and Why It Matters
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Print length: 192 pages Language: English Publisher: Callisto Publication date: 7 May 2019 Dimensions: 19.05 x 1.22 x 23.5 cm ISBN-10: 1641523557 ISBN-13: 978-1641523554 Sku: 1641523557The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
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ISBN-10: 113854289X ISBN-13: 978-1138542891 Edition: 2nd Publication date: 22 February 2019 Language: English Dimensions: 15.24 x 1.09 x 22.86 cm Print length: 190 pages Sku: 113854289XThe Basic Principles of Effective Consulting
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Print length: 200 pages Language: English Publisher: Callisto Publication date: 13 July 2021 Dimensions: 19.05 x 1.27 x 23.5 cm ISBN-10: 1647398053 ISBN-13: 978-1647398057 Sku: 1647398053The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
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ISBN-10: 1538179008 ISBN-13: 978-1538179000 Publisher: ROWMAN & LITTLEFIELD PUBLISHERS Publication date: 15 August 2023 Language: English Dimensions: 14.76 x 1.73 x 21.82 cm Print length: 230 pages Sku: 1538179008The Connected Species: How the Evolution of the Human Brain Can Save the World
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Print length: 208 pages Language: English Publisher: Thorsons/Element GB Publication date: 22 August 2018 Dimensions: 19.8 x 1.3 x 12.9 cm ISBN-10: 0008292604 ISBN-13: 978-0008292607 Sku: 0008292604The Dictionary Of Body Language
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Print length: 144 pages Language: English Publisher: VINTAGE ARROW - MASS MARKET Publication date: 1 November 2004 Dimensions: 12.9 x 0.8 x 19.6 cm ISBN-10: 0099458209 ISBN-13: 978-0099458203 Sku: 0099458209The Doors of Perception: And Heaven and Hell
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Language: English Publisher: Sounds True Publication date: 26 September 2023 Dimensions: 15.24 x 22.86 x 5 cm ISBN-10: 1649633211 ISBN-13: 978-1649633217 Sku: 1649633211The Empath’s Survival Guide: Life Strategies for Sensitive People
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Print length: 304 pages Language: English Publisher: HarperCollins US Publication date: 2 April 2025 Dimensions: 15.4 x 2.2 x 22.9 cm ISBN-10: 0063454459 ISBN-13: 978-0063454453 Sku: 0063454459The Explorer’s Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map
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Print length: 336 pages Language: English Publisher: HarperCollins US Publication date: 7 October 2020 Dimensions: 15.24 x 2.13 x 22.86 cm ISBN-10: 0063046717 ISBN-13: 978-0063046719 Sku: 0063046717The Hidden Habits Of Genius: Beyond Talent, IQ, and Grit – Unlocking the Secrets of Greatness
$31.60Original price was: $31.60.$25.33Current price is: $25.33.















