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Print length: 208 pages Language: English Publisher: Authors Equity Publication date: 30 October 2024 ISBN-13: 979-8893310290 Don’t Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
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Print length: 390 pages Language: English Publication date: 18 May 2020 Dimensions: 15.24 x 2.24 x 22.86 cm ISBN-10: 0578679108 ISBN-13: 978-0578679105 Emotional Concussions: Understanding How Our Nervous System is Affected By Events and Experiences Throughout Our Life.
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Print length: 162 pages Language: English Publisher: Callisto Publication date: 31 March 2020 Dimensions: 19.05 x 1.02 x 23.5 cm ISBN-10: 1646111621 ISBN-13: 978-1646111626 Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
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Print length: 144 pages Language: English Publisher: Exisle Publishing Publication date: 3 July 2024 Reading age: 14 years and up Dimensions: 18.42 x 1.91 x 23.5 cm ISBN-10: 1922539996 ISBN-13: 978-1922539991 Everything Anxiety Ever Told You Is a Lie: *Well, almost everything!
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Print length: 320 pages Language: English Publisher: Orion Spring Publication date: 9 March 2021 Dimensions: 15.2 x 2.6 x 23.2 cm ISBN-10: 1409197743 ISBN-13: 978-1409197744 How To Do The Work: the million-copy global bestseller
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Print length: 304 pages Language: English Publisher: Wiley Publication date: 23 April 2025 Dimensions: 15.75 x 3.3 x 23.11 cm ISBN-10: 139429994X ISBN-13: 978-1394299942 I Hate Myself: Overcome Self-Loathing and Realize Why You’re Wrong About You
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Print length: 130 pages Language: English Publication date: 8 September 2024 Dimensions: 15.24 x 0.76 x 22.86 cm I’m going to get better
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Print length: 256 pages Language: English Publisher: VERMILION - MASS MARKET Publication date: 2 August 2022 Dimensions: 13.5 x 1.9 x 21.7 cm ISBN-10: 1785044389 ISBN-13: 978-1785044380 It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
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Print length: 160 pages Language: English Publisher: HarperCollins AU Publication date: 2 August 2023 Dimensions: 13.5 x 1.2 x 21 cm ISBN-10: 1460764897 ISBN-13: 978-1460764893 Living With It: 30th Anniversary Edition
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Part of series: Living with Print length: 162 pages Language: English Publication date: 23 October 2024 Reading age: 13 - 18 years Dimensions: 15.24 x 0.94 x 22.86 cm ISBN-13: 979-8344232348 Living with Victim Mentality: Shifting the Mindset from Victim to Victor
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Print length: 272 pages Language: English Publisher: Penguin Life Publication date: 5 February 2019 Dimensions: 15.1 x 2.7 x 15.8 cm ISBN-10: 0241331129 ISBN-13: 978-0241331125 Love for Imperfect Things: The Sunday Times Bestseller: How to Accept Yourself in a World Striving for Perfection
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Print length: 239 pages Language: English Publication date: 14 April 2020 Dimensions: 15.24 x 1.37 x 22.86 cm ISBN-10: 1952676002 ISBN-13: 978-1952676000 No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day
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Print length: 200 pages Language: English Publication date: 5 September 2018 Dimensions: 17.78 x 1.17 x 25.4 cm ISBN-10: 1683731611 ISBN-13: 978-1683731610 Nutritional Treatments to Improve Mental Health Disorders: Non-Pharmaceutical Interventions for Depression, Anxiety, Bipolar & ADHD
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Print length: 416 pages Language: English Publisher: Michael Joseph Publication date: 7 January 2025 Dimensions: 15.3 x 3.1 x 23.3 cm ISBN-10: 0241663946 ISBN-13: 978-0241663943 Open When…: A Companion for Life’s Twists & Turns
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Print length: 416 pages Language: English Publisher: Michael Joseph Publication date: 2 February 2025 Dimensions: 14.2 x 3.7 x 22.1 cm ISBN-10: 0241663938 ISBN-13: 978-0241663936 Open When…: A Companion for Life’s Twists & Turns
Original price was: $40.40.$31.51Current price is: $31.51. -
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Print length: 192 pages Language: English Publisher: New Harbinger Publications Publication date: 1 March 2017 Dimensions: 14.61 x 1.27 x 22.23 cm ISBN-10: 1626254346 ISBN-13: 978-1626254343 Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Original price was: $31.45.$26.02Current price is: $26.02.