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Print length: 352 pages Language: English Publisher: Macmillan Australia Publication date: 13 August 2024 Dimensions: 15.4 x 2.9 x 23 cm ISBN-10: 1761266608 ISBN-13: 978-1761266607 The Nervous System Reset: Heal Trauma, Resolve Chronic Stress and Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
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Print length: 320 pages Language: English Publisher: VERMILION - MASS MARKET Publication date: 25 December 2024 Dimensions: 15.9 x 2.9 x 24 cm ISBN-10: 1785045539 ISBN-13: 978-1785045530 The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
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Print length: 192 pages Language: English Publisher: Aster Publication date: 11 February 2020 Dimensions: 13.59 x 3.05 x 24.38 cm ISBN-10: 1783253630 ISBN-13: 978-1783253630 The Power of Letting Go: How to drop everything that’s holding you back
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Print length: 248 pages Language: English Publisher: Exisle Publishing Publication date: 10 November 2020 Dimensions: 22 x 15 x 2.4 cm ISBN-10: 1925820912 ISBN-13: 978-1925820911 The Reality Slap: How to survive and thrive when life hits hard
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Print length: 256 pages Language: English Publisher: RIDER - TRADE Publication date: 8 July 2025 Dimensions: 13.8 x 2.5 x 22.2 cm ISBN-10: 1846048060 ISBN-13: 978-1846048067 The Relaxed Woman: Reclaim Rest and Live an Empowered, Joy-filled Life
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Print length: 288 pages Language: English Publisher: EBURY AUSTRALIA Publication date: 19 November 2019 Dimensions: 15.24 x 2.29 x 23.5 cm ISBN-10: 1760892777 ISBN-13: 978-1760892777 The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness
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Print length: 240 pages Language: English Publisher: HQ Non Fiction GB Publication date: 3 June 2024 Dimensions: 14.1 x 2.2 x 22.2 cm ISBN-10: 0008696284 ISBN-13: 978-0008696283 The Shadow Work Journal: The bestselling TikTok global self-help sensation to guide and empower you to improve your mental health and wellbeing
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Part of series: Instant Help Solutions Print length: 200 pages Language: English Publisher: New Harbinger Publications Publication date: 1 February 2021 Grade level: 1 - 7 Reading age: 13 years and up Dimensions: 15.24 x 1.12 x 20.32 cm ISBN-10: 1684035848 ISBN-13: 978-1684035847 The Teen Girl’s Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best
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Part of series: New Harbinger Self-Help Workbook Print length: 200 pages Language: English Publisher: New Harbinger Publications Publication date: 1 April 2019 Dimensions: 20.32 x 1.25 x 25.4 cm ISBN-10: 1684032423 ISBN-13: 978-1684032426 The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
Original price was: $59.87.$46.17Current price is: $46.17. -
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Print length: 272 pages Publisher: PENGUIN LIFE AUS Publication date: 5 December 2023 Dimensions: 15.4 x 2.1 x 23.4 cm ISBN-10: 1761343114 ISBN-13: 978-1761343117 The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety with Anna the Anxiety Coach
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Print length: 336 pages Language: English Publisher: HarperCollins GB Publication date: 30 August 2023 Dimensions: 12.9 x 2.1 x 19.8 cm ISBN-10: 0008626405 ISBN-13: 978-0008626402 The Wall: Smash Self-Doubt and Become the True You
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Print length: 336 pages Language: English Publisher: HarperCollins GB Publication date: 4 January 2023 Dimensions: 15.9 x 3.1 x 24 cm ISBN-10: 0008472351 ISBN-13: 978-0008472351 The Wall: Smash Through and Become the True You
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Print length: 256 pages Language: English Publisher: Michael Joseph Publication date: 30 July 2024 Dimensions: 12.9 x 1.6 x 19.8 cm ISBN-10: 0241613035 ISBN-13: 978-0241613030 The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age
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Print length: 288 pages Language: English Publisher: HarperCollins AU Publication date: 31 January 2024 Dimensions: 15.4 x 2.1 x 23.4 cm ISBN-10: 1460765141 ISBN-13: 978-1460765142 The Winner’s Mindset: The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty
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Print length: 336 pages Language: English Publisher: Century Physical Publication date: 7 January 2025 Dimensions: 2.12 x 12.9 x 19.8 cm ISBN-10: 1804947784 ISBN-13: 978-1804947784 This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better
Original price was: $21.25.$17.62Current price is: $17.62. -
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Print length: 272 pages Language: English Publisher: VERMILION - MASS MARKET Publication date: 3 November 2024 Dimensions: 13 x 2 x 19.8 cm ISBN-10: 1785045644 ISBN-13: 978-1785045646 This Is Dyslexia
Original price was: $33.28.$27.26Current price is: $27.26.