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-26%
Workout Log Book: Gym Tracker Journal / Fitness Planner Notebook | STAY ON TRACK & GET MOTIVATED by Tracking Your Gains!
$8.41 Save:$3.00(26%)
Available in stock
| Print length: | 108 pages |
|---|---|
| Language: | English |
| Publication date: | 9 September 2021 |
| Dimensions: | 15.24 x 0.64 x 22.86 cm |
| ISBN-13: | 979-8473986174 |
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Additional information
| Format | Paperback |
|---|
Description
Workout Log Book to Help You Stay on Track & Motivated Each page has space for 10 lifting exercises with 5 sets. You’ll record your reps and weight of each of the 10 exercises. The cardo section will let you record time, distance, heart rate and calories burned. There also is a place for you to record body measurements and your weight so you can watch your body transform! Page Fields Contain: Exercise Reps Weight Muscle Group Body Weight Workout Date Workout Time Body Measurements Cardio: Time, Distance, Heart Rate and Calories Burned Exclusively Designed by Planda Press & Shipped Fast by Amazon. Click ‘Add to Cart’ to get your stunning workout log book now. — ISBN13: 9798473986174
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