Mastering Sumbrada: The Counter-For-Counter Exercise of the Filipino Martial Arts as taught by Mark Mikita

In Mastering Sumbrada , Mark Mikita rails against the imprisoning “box pattern” that “masquerades” as Sumbrada; an exercise he considers to be an essential pillar of Filipino martial arts training. Challenging the reader to question everything they’ve ever been taught, he takes a veritable sledgehammer to style and system-thinking and the hierarchies that propagate such thinking… all with the intention of revealing the genius of Sumbrada as it was meant to be practiced. This is Guro Mark’s first book and, be warned… it’s a cage-rattler. — ISBN13: 9798327522572