Mandalas: Relaxation through coloring

Mandalas.40 imagesColoring book adults/kilds. The anti-stress mandala is a therapeutic art form that combines intricate design and perfect symmetry to create a piece of art that calms the mind and relaxes the spirit. Mandalas are often associated with meditation and improving focus and well-being. Coloring an anti-stress mandala for children and adults can be an extremely pleasant and relaxing experience. When choosing the colors to color a mandala, we can use a wide palette of vibrant and vivid colors or we can focus on more calming and soothing colors, depending on our mood and the purpose for which we are coloring the mandala. We can use pastel colors to bring a sense of calm and inner peace or stronger colors to express a certain emotion or mood. Each color can have a certain meaning and can influence the way we look and feel the drawing. Anti-stress mandalas have complex geometric shapes, and coloring them can be a wonderful way to explore creativity and connect with our inner selves. It is a great way to release stress and anxiety, relax and enjoy the present moment. Coloring an anti-stress mandala is a beautiful way to take care of ourselves and connect with our inner child. —- ISBN: 9798723021150