Keep Your Cool With Your Kids -: Anger Management For Parents: 7 Cooling Keys to Master Your Emotions, Understand Your Triggers, Control Your Anger, and Embrace Calm Parenting

Are you struggling to Keep Your Cool With Your Kids? Discover the 7 keys to master your emotions and embrace calm parenting. If you find yourself losing your temper more often than you’d like, feeling guilty about your angry outbursts, and wanting to create a more peaceful home environment for your family, then this book is the solution you’ve been searching for. Keep Your Cool With Your Kids – Anger management For Parents , offers a comprehensive, step-by-step guide to help you understand your anger, develop effective coping strategies, and cultivate a more positive, nurturing relationship with your children. Inside Keep Your Cool With Your Kids , you’ll discover: The surprising truth about anger and why it’s a natural emotion with an upside How to identify your personal anger and emotional triggers that lead you to the melt down zone Effective tools and strategies to help you control your anger, stop getting angry, and develop emotional regulation The importance of self-care and emotional regulation for peaceful parenting Proven family communication techniques to help you connect with your children and model positive behavior Insights into your children’s developmental stages and how to adapt your calm parenting approach Tips for setting family values, rules, and routines that foster a harmonious household Throughout the book, you’ll follow the relatable story of David who, as a child, struggled with being in an ‘anger prone’ homelife but went on to break the pattern and transform his relationship with his children through his own anger management journey. You also get the inside view of what may have been happening for his parents who were doing their best. His story will inspire you and show you that change is possible, even if you feel like an angry parent who can’t control your temper. As a special bonus , you’ll also receive FREE, 5 workbook downloads that follow the 7 Keys and are designed to help you practice the exercises in each chapter and master your emotions. These exclusive resources in printable and fillable PDFs will guide you every step of the way on your path to becoming a calmer, more peaceful parent. All this and much, much more! With a touch of lightheartedness and understanding, this book will empower you to channel and control your temper and create the loving, supportive family environment you’ve always wanted. Don’t wait another day to start your journey to calmer parenting. Buy this book now and unlock the secrets to Keeping Your Cool With Your Kids! —- ISBN: 9798335589451 | ISBN10: B0DCZ737SM | ISBN-13: 979-8335589451