| Format | Hardcover |
|---|
Astral Projection, A Complete Guide
$35.66 Save:$11.00(24%)
Available in stock
| Language: | English |
|---|---|
| Publication date: | 4 September 2023 |
| Dimensions: | 13.97 x 1.02 x 21.59 cm |
| ISBN-10: | 9358946709 |
| ISBN-13: | 978-9358946703 |
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Description
Meditation and Relaxation: Astral projection typically requires a state of deep relaxation and a clear, focused mind. Regular meditation practice can help with achieving this state of mind and body. Mindfulness and Self-Awareness: Being self-aware during the process is essential. This means maintaining a level of consciousness while your body falls asleep. Timing: Many practitioners believe that the best time for astral projection is during the early morning hours when the body is naturally more relaxed and receptive. Comfortable Environment: Choose a quiet and comfortable space where you won’t be disturbed during the practice. Lie Down: Lie down on your back in a comfortable position. Some recommend placing your arms at your sides with your palms facing up. Progressive Relaxation: Relax your body progressively, starting from your toes and working your way up to your head. Vibrational Stage: During relaxation, some practitioners report experiencing a vibrational sensation or hearing strange sounds. Embrace these sensations without fear. —- ISBN: 9789358946703
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