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Print length: 240 pages Language: English Publisher: Thorsons/Element GB Publication date: 29 July 2005 Dimensions: 12.9 x 1.52 x 19.8 cm ISBN-10: 000718350X ISBN-13: 978-0007183500 Places That Scare You: A Guide To Fearlessness
Original price was: $22.60.$16.64Current price is: $16.64. -
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Print length: 113 pages Language: English Publication date: 3 October 2021 Dimensions: 15.24 x 0.66 x 22.86 cm ISBN-13: 979-8488948914 Tangle To Go: Blank Tile Book: Zentangle Tiles Sketchbook Art Therapy To Relieve Stress & Anxiety!
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Print length: 432 pages Language: English Publisher: VERMILION - MASS MARKET Publication date: 10 September 2024 Dimensions: 13.6 x 3.1 x 21.6 cm ISBN-10: 1785045091 ISBN-13: 978-1785045097 The Anxiety Prescription: The revolutionary mind-body solution to healing your chronic anxiety
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Print length: 289 pages Language: English Publication date: 18 January 2025 Reading age: 16 - 18 years Dimensions: 15.24 x 1.85 x 22.86 cm ISBN-10: 0648062872 ISBN-13: 978-0648062875 The Art of Riding Stress Waves: Self-help psychology for an anxious age
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Print length: 288 pages Language: English Publisher: Allen & Unwin Publication date: 12 September 2023 Dimensions: 15.3 x 1.7 x 23.5 cm ISBN-10: 1761068660 ISBN-13: 978-1761068669 The Joy Thief: How OCD steals your happiness – and how to get it back
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Print length: 202 pages Language: English Publication date: 15 July 2023 Dimensions: 15.24 x 1.17 x 22.86 cm ISBN-13: 979-8988244011 The Mindful Path: Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress
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Print length: 256 pages Language: English Publisher: Thorsons/Element GB Publication date: 8 September 2009 Dimensions: 11.1 x 1.6 x 17.8 cm ISBN-10: 0007848420 ISBN-13: 978-0007848423 The Monk Who Sold His Ferrari
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Print length: 321 pages Language: English Publication date: 3 October 2023 Dimensions: 21.59 x 1.85 x 27.94 cm ISBN-10: 1683736567 ISBN-13: 978-1683736561 The Perinatal Patient: A Compassionate Approach to Treating Postpartum Depression, Anxiety, and Related Disorders
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Print length: 352 pages Language: English Publisher: Penguin Life Publication date: 12 November 2024 Dimensions: 14.2 x 3 x 22.4 cm ISBN-10: 0241707196 ISBN-13: 978-0241707197 The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind’s Greatest Fears
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Print length: 208 pages Language: English Publisher: VERMILION - MASS MARKET Publication date: 3 May 2022 Dimensions: 13.6 x 1.4 x 21.6 cm ISBN-10: 1785044109 ISBN-13: 978-1785044106 Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
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Print length: 304 pages Language: English Publisher: VERMILION - MASS MARKET Publication date: 16 March 2021 Dimensions: 13.4 x 2.2 x 21.6 cm ISBN-10: 1785043633 ISBN-13: 978-1785043635 Unwinding Anxiety: Train Your Brain to Heal Your Mind
Original price was: $32.38.$25.34Current price is: $25.34.