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Print length: 304 pages Language: English Publisher: AWJ Publication date: 1 September 2020 Dimensions: 12.7 x 1.78 x 20.32 cm ISBN-10: 1844543099 ISBN-13: 978-1844543090 Solitary Fitness – The Ultimate Workout From Britain’s Most Notorious Prisoner
Original price was: $19.50.$15.04Current price is: $15.04. -
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Part of series: Exercise books for seniors Print length: 178 pages Language: English Publication date: 12 May 2023 Dimensions: 15.24 x 1.04 x 22.86 cm ISBN-13: 979-8394481314 Stretching & Mobility: An Essential Stretching Exercise Book For Flexibility & Mobility Training
Original price was: $19.92.$14.43Current price is: $14.43. -
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Part of series: The Art of Healthy Aging Print length: 92 pages Language: English Publication date: 19 March 2024 Dimensions: 21.59 x 0.53 x 27.94 cm ISBN-10: 0968279694 ISBN-13: 978-0968279694 Stretching For Seniors Over 60: Large Print | An Effective Guide To Healthy Aging: Wellness Stretches and Simple Exercises for Older Adults using a Comprehensive and Gentle Approach.
Original price was: $27.85.$19.79Current price is: $19.79. -
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Part of series: Own Your Mind And Body Health Print length: 194 pages Language: English Publication date: 9 April 2024 Dimensions: 15.24 x 1.24 x 22.86 cm ISBN-13: 979-8320326672 Tai Chi & Qigong — Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health!
Original price was: $34.74.$23.41Current price is: $23.41. -
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Part of series: Martial Science Print length: 282 pages Language: English Publisher: YMAA Publication Center Publication date: 14 August 2024 Dimensions: 19.05 x 2.54 x 23.5 cm ISBN-10: 1594394202 ISBN-13: 978-1594394201 Tai Chi Dynamics: Principles of Natural Movement, Health & Self-Development
Original price was: $75.22.$58.31Current price is: $58.31. -
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Part of series: Tai Chi Secrets Print length: 146 pages Language: English Publisher: YMAA Publication Center Publication date: 12 June 2024 Dimensions: 19.05 x 2.54 x 23.5 cm ISBN-10: 1594394164 ISBN-13: 978-1594394164 Tai Chi Secrets of the Wu & Li Styles: Chinese Classics, Translations, Commentary
Original price was: $48.07.$36.52Current price is: $36.52. -
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Print length: 224 pages Language: English Publisher: Michael O'Mara Publication date: 4 October 2023 Dimensions: 18.9 x 1.5 x 23.5 cm ISBN-10: 1789295068 ISBN-13: 978-1789295061 The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywood’s Most In-demand Trainer
Original price was: $32.97.$22.91Current price is: $22.91. -
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Print length: 204 pages Language: English Publication date: 22 August 2022 Dimensions: 15.24 x 1.17 x 22.86 cm ISBN-10: 0645506567 ISBN-13: 978-0645506563 The Complete Athlete Journal: Track Your Goals & Fitness, 12 Week Journalling/ Logbook
Original price was: $20.19.$13.56Current price is: $13.56. -
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Print length: 80 pages Language: English Publication date: 13 May 2024 Dimensions: 15.24 x 0.48 x 22.86 cm ISBN-13: 979-8325530128 The Complete Carnivore Diet for Beginners: Transform Your Health, Recipes, Meal Plans, Weight Loss, and Sustainable Meat-Based Nutrition
Original price was: $24.46.$18.40Current price is: $18.40. -
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Print length: 84 pages Language: English Publisher: Blurb Publication date: 26 April 2024 Dimensions: 15.24 x 0.64 x 22.86 cm ISBN-13: 979-8211435971 The Doctrine and Practice of Yoga
Original price was: $71.03.$49.66Current price is: $49.66. -
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Print length: 106 pages Language: English Publisher: V&S Publishers Publication date: 28 June 2011 Dimensions: 13.97 x 0.79 x 21.59 cm ISBN-10: 9789381384220 ISBN-13: 978-9381384220 The Healing Power of Mudras: Juggling, Crossing & Compressing Fingers in Ways Illustrated for Healing and Health
Original price was: $27.09.$18.43Current price is: $18.43. -
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Print length: 388 pages Language: English Publication date: 9 May 2021 Dimensions: 19.05 x 2.24 x 23.5 cm ISBN-10: 0473569116 ISBN-13: 978-0473569112 The Inspired Yoga Teacher: The Essential Guide to Creating Transformational Classes your Students will Love
Original price was: $42.21.$28.05Current price is: $28.05. -
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Print length: 222 pages Language: English Publication date: 29 August 2019 Dimensions: 19.05 x 1.42 x 23.5 cm ISBN-10: 047348479X ISBN-13: 978-0473484798 The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class
Original price was: $30.67.$23.38Current price is: $23.38. -
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Print length: 336 pages Language: English Publisher: CENTURY - TRADE Publication date: 24 September 2024 Dimensions: 15.3 x 4 x 23.4 cm ISBN-10: 1529928613 ISBN-13: 978-1529928617 The Mobility Method: Exercises for Longevity, Strength and Health
Original price was: $44.42.$31.44Current price is: $31.44. -
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ISBN-10: 9659251963 ISBN-13: 978-9659251964 Publication date: 1 January 2019 Language: English Dimensions: 16.99 x 2.31 x 24 cm Print length: 400 pages The Psychophysical Lab: Yoga Practice and the Mind-Body Problem
Original price was: $57.17.$42.99Current price is: $42.99. -
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Print length: 304 pages Language: English Publisher: Hachette Go Publication date: 27 December 2022 Dimensions: 15.24 x 2.54 x 22.86 cm ISBN-10: 0306923793 ISBN-13: 978-0306923791 The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body in Only 60 Minutes a Week
Original price was: $28.00.$21.59Current price is: $21.59.