Workout Log: Workout Journal & Weightlifting Journal for Men & Women | Lifting tracker for all workouts

This Workout Log Book is an all in one easy to use fitness planner for keeping track of all your workouts and daily exercises. Motivational Quotes to Lift you up on every page. Easy to carry and keep track of your progress while strength training/ cardio. Easy to record with alternate highlighted rows. Perfect gift for all fitness enthusiast! Workout Log Features – Premium Glossy Color Cover Highlighted Alternate Rows for Easy Tracking Includes Body Measurements Tracker 90+ Workout Sessions record space. Each page tracks 10 exercises per workout and space for cardio Track up to 6 sets per exercise with variable reps & weight Perfectly Sized 6″” x 9″” – to carry with you to the gym Motivational Quotes to Lift you up Additional Pages for Notes, Muscle group, Start/Finish time Lovely Gift or Present for Spouses, Husband, Wife, Dad, Mom, Brother, Sister, Friends for Birthdays, Holidays & Christmas. — ISBN13: 9798734168967