| Format | Paperback |
|---|
WORKBOOK FOR OUTLIVE: The Science and Art of Longevity: A Guide to Implementing Peter Attia MD and Bill Gifford’s Book
$16.73 $24.93Save:$8.00(33%)
Available in stock
| ISBN-13: | 979-8871942543 |
|---|---|
| Publication date: | 16 December 2023 |
| Book 2 of 9: | Index publishers Companions Books |
| Language: | English |
| Dimensions: | 15.24 x 1.4 x 22.86 cm |
| Print length: | 240 pages |
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Description
Disclaimer: This workbook is designed as a companion guide and is not a substitute for the original book, “” Outlive: The Science and Art of Longevity “” by Peter Attia MD and Bill Gifford . Unlock the Secrets of Longevity: Dive Deeper, Reflect, and Act! Are you ready to dive into the nuances of Dr. Peter Attia’s revolutionary book “” Outlive: The Science and Art of Longevity “”? Now, the way to master longevity is not only about reading; it’s about internalizing, reflecting, and executing. “”Workbook for Outlive: The Science and Art of Longevity: A Guide to Dr. Peter Attia’s Book “” is the ideal companion to explore and apply the pearls of knowledge nested inside Dr. Attia’s masterwork. Why This Workbook Stands Out: Thought-Provoking Summaries: Our workbook distills the substance of “”Outlive”” in bite-sized summaries, ensuring you comprehend the main principles, even if you’re on a tight schedule. Reflective Questions: Dive into handpicked questions meant to help you contemplate, evaluate, and introspect. Harness the skill of self-reflection to transform knowledge into useful insights. Personal Application: Tailored activities advise you on how to incorporate Dr. Attia’s lessons easily into your everyday life. Create your path to a longer, better, and more vibrant life. Engaging and Interactive: This isn’t simply a passive read. Engage with the information, scribble down your ideas, and experience a transforming journey develop as you flip each page. Perfect for group discussions: Whether it’s a book club or a health group, this workbook gives a systematic means to debate, question, and deepen your knowledge together. Discovering the secrets of longevity is one thing: Truly living them is another. Don’t only read about the art of longevity; immerse yourself in it. Whether you’re a seasoned admirer of Dr. Attia or new to the realm of longevity research, this workbook is meant to deepen your comprehension, encourage thinking, and motivate action. Ready to uncover a life of energy, health, and longevity? This workbook is your key. Add to Cart and go on a transforming path to outlive, outlast, and outshine! 🔥📚 🌟 — ISBN13: 9798871942543
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