Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women

★★★ Weight Lifting Log Book for Men and Women ★★★ This simple and easy-to-use workout log book will help you to stay focused on your long-term goals. You can visually check how much effort and energy you put to make your dream come true. You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal. Log Book Includes: ✓ Day and Date ✓ Muscle Group and Weight ✓ Start Time and End Time ✓ Exercise Name, Sets, and Reps ✓ Cardio Exercise Log (Time, Distance, Heart Rate, Calories Burned) ✓ Body Measurements Log (Neck, Right Bicep, Left Bicep, Chest, Waist, Hips, Right Thigh, Left Thigh, Calf) Log Book Features: ✓ 120 pages ✓ Size 6×9 inch ✓ Mate finish cover Collect your copy now and make your workout more fun! — ISBN13: 9798766824039