A Tween Girl’s Guide to Feelings and Emotions: Mastering Self-Love and Building Self-Esteem. The Essential Emotional Wellness Handbook: 4

The Essential Emotional Wellness Handbook for Girls: A Guide to Empowering Tweens Have you ever watched your tween struggle with a whirlwind of emotions, from a tough day at school to navigating friendships, and wished you had a resource to help guide them through these challenges? Or perhaps you’ve seen them face a problem that felt too big for them to handle? Understanding and managing emotions can sometimes feel like navigating a maze without a map. This period of intense change, marked by the highs and lows of puberty and the complexities of friendships, can be overwhelming for young girls. “”A Tween Girl’s Guide to Feelings & Emotions”” is here to help. This comprehensive guide is designed to empower tweens with the skills they need to understand and manage their emotions confidently. Packed with expert advice, practical tips, and engaging activities, this guide is perfect for anyone looking to support a tween girl through these transformative years. Inside, your tween will explore: Understanding & Handling Emotions: Learn to recognize and handle a wide range of emotions, from happiness and excitement to anger and sadness. Building Self-Love: Foster a positive self-image and develop the resilience to face teenage challenges with self-assurance. Managing Relationships: Master the art of communication, empathy, and conflict resolution to foster healthy friendships and navigate family dynamics. Coping Strategies: Discover effective mechanisms for dealing with stress, anxiety, and other challenges that may arise during the tween years. Digital Well-Being: Equip your tween with the skills to navigate the digital world safely and responsibly while maintaining healthy boundaries in online interactions. Why Choose This Book? Practical Skills: Every skill learned is essential and applicable in everyday life. Illustrations: Visual examples help clarify complex emotions and their effects. Activities: Interactive exercises in each chapter help your tween practice and develop her new emotional skills. Don’t let the tween years be a mystery! Equip your tween with the tools they need to thrive emotionally and embark on a journey of self-discovery. Click ‘ADD TO CART’ to start this essential journey towards emotional maturity and self-confidence today! —- ISBN: 9781915833297 | ISBN10: 1915833299 | ISBN-13: 978-1915833297