| Format | Hardcover |
|---|
Simply Nutrition: For Complete Beginners
$21.61 Save:$6.00(21%)
Available in stock
| Part of series: | DK Simply |
|---|---|
| Print length: | 160 pages |
| Language: | English |
| Publisher: | Dorling Kindersley |
| Publication date: | 7 November 2023 |
| Dimensions: | 15.4 x 1.8 x 21.6 cm |
| ISBN-10: | 0241607302 |
| ISBN-13: | 978-0241607305 |
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Description
The clearest, simplest guide to nutrition ever published Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics – from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us – each entry provides a clear and simple explanation of all of the key aspects of nutrition. Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject. Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily. —- ISBN: 9780241607305 | ISBN10: 0241607302 | ISBN-13: 978-0241607305
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