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-32%
The Silva Method: Think and Grow Fit
$46.99 Save:$22.00(32%)
Available in stock
| Print length: | 264 pages |
|---|---|
| Language: | English |
| Publisher: | Perigee |
| Publication date: | 1 January 1996 |
| Dimensions: | 15.24 x 1.4 x 22.86 cm |
| ISBN-10: | 8527594617 |
| ISBN-13: | 978-8527594615 |
Additional information
| Format | Paperback |
|---|
Description
Suggests techniques for improving one’s fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure. — ISBN13: 9788527594615
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