Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are

Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion- the Self-Love Journal for Women Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion- the Self-Love Journal for Women Embrace who you are with this guided self-love book for women of any age and any background. You’ll embark on your journey of self-discovery by learning what self-love is, and then immersing yourself in activities that help you build your self-esteem and improve your relationships. This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes- Proven techniques-Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities-This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations-Boost your positivity and nurture yourself with the uplifting affirmations interspersed throughout this self-help book. Share the self-love-This book makes an amazing gift for yourself-or any woman in your life who deserves to put herself first and explore how awesome she is! If you’re looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women. —- ISBN: 9781647397296 | ISBN10: 1647397294 | ISBN-13: 978-1647397296