Power 10: An Olympian Shares 10 Ways to Improve Your Rowing

The ability to learn transforms the competitor into a champion Power 10 is a collection of an Olympic oarsman’s personal experiences written with specific tips which promise to motivate and educate the reader to achieve higher levels of excellence. Fred Borchelt has compiled his ten best stories from over 50 years spent in the sport of rowing. Each chapter opens with the telling of a story about times in racing shells, on rivers and lakes and inside boathouses across the world. Borchelt’s stories are drawn from a career that saw him grow from being a young high school novice to captain of his college varsity crew to a World Championship medalist and ultimately to winning a silver medal in the 1984 Olympic Games. In this inspiring book he shares specific tips based on each story that will give you an inside view of training and racing at all levels of the sport and what you can do to achieve higher levels of performance. He goes beyond each experience to provide practical suggestions that you can apply to make your time in rowing more satisfying and successful. If you enjoy being entertained while you learn then Power 10 is the book for you. — ISBN13: 9798793771467