My Food Diary: 6 Month Food Diary Compatible with Slimming World Plans – Food Diary, Diet Diary, Food Journal

This Food Diary has been designed to match your plan and any food variations. Optional: Simply use the blank column headers at the top of each page for match your current plan choice. For example: Free Food, Healthy, Speed and so on. CONTENTS – EXTRA PAGES INCLUDE: About You – Weekly Weigh In – Weight Tracking Graph – Sleep Tracker – Countdown & Mood Tracker – My Happy List – Keep Busy – Get it done – Keep Active – Food Items and Values – Activity Tracker – 10,000 Steps – Exercise Information – Exercise Log Pages — ISBN13: 9781090922823