Mindful Thoughts for Cyclists: Finding Balance on two wheels

Finding balance and meditation on two wheels. Cycling is about more than competitive racing, lycra, and physical endurance; it’s about joy, meditative wonder and spiritual enrichment. Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill to finding the upsides of a puncture, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle. On it, he encourages a shift in consciousness of ‘those obsessed with the facts of cycling and wanting to excel in it to experience the fact of it’. —- ISBN: 9781782404835 | ISBN10: 178240483X | ISBN-13: 978-1782404835