Low Tox Life: A handbook for a healthy you and a happy planet

Hygge goes healthy! Switch and ditch the nasties to live a healthier, de-stressed life Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life , activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind. Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins. You don’t need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet. — ISBN13: 9781760631925