Health planner + 2025 calendar

Here’s what you’ll find inside: Annual calendars for 2025 and 2026, monthly and weekly for 2025 Daily tracker for: water intake, sleep, mood, and steps Description of preventive exams based on age and gender Menstrual cycle log Annual weight report Instructions for performing breast and testicular self-exams, as well as the ABCDE algorithm for assessing moles and skin changes Space for: your medical profile and emergency contacts dental visits medical appointments preventive tests results of breast/testicular self-exams medical history goals for 2025 notes medical contacts Self-care challenge This planner has been designed for individuals who want to keep all their health information in one place. It will definitely make it easier to track your health progress, plan preventive tests, and organize medical appointments. Don’t wait. Take care of your health today – get the planner that will help you keep everything under control! This planner is also available in other cover versions, which you can find on my profile. —- ISBN: nan | ISBN10: B0DHRSZWRK | ISBN-13: