Format | Hardcover |
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Healing Trees: A Pocket Guide to Forest Bathing
$24.43 Save:$6.00(20%)
Available in stock
Print length: | 144 pages |
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Language: | English |
Publisher: | Mandala Publishing |
Publication date: | 1 August 2021 |
Dimensions: | 12.7 x 1.52 x 17.78 cm |
ISBN-10: | 1647224187 |
ISBN-13: | 978-1647224189 |
Description
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes. —- ISBN: 9781647224189 | ISBN10: 1647224187 | ISBN-13: 978-1647224189