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HomeChildren's BooksGrowing Up & Facts of LifeFriendship - Social Skills & School LifeEmotions & FeelingsA Handful of Quiet: Happiness in Four Pebbles
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A Handful of Quiet: Happiness in Four Pebbles

$18.09 $21.76Save:$3.00(17%)

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Reading age:5 - 9 years
Print length:64 pages
Language:English
Grade level:Kindergarten - Preschool
Dimensions:15.72 x 1.4 x 15.39 cm
Publisher:PARALLAX
Publication date:1 May 2016
ISBN-10:1937006212
ISBN-13:978-1937006211
SKU: 1937006212 Tags: Books, Children's Books, Emotions & Feelings, Friendship - Social Skills & School Life, Growing Up & Facts of Life

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Hardcover

Description

Happiness in Four Pebbles MEDITATION-FOR KIDS! The “”father of mindfulness”” presents a hands-on, creative method of meditation perfect for children experiencing stress and difficult emotions ( TIME ). Features cute illustrations, plus useful tips on how to start a ‘pebble meditation’ practice at home or in the classroom. Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful, fun activity that kids can complete on their own or do with an adult. Designed for kids ages 4-9, it involves children in a hands-on, creativity way that touches on their interconnection with nature and introduces them to the benefits of meditation. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet shows how parents and educators can introduce this method of kids’ meditation in school settings, local communities, or at home-and in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditationguide helpful. —- ISBN: 9781937006211 | ISBN10: 1937006212 | ISBN-13: 978-1937006211

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