Food As Medicine–Diabetes: Cooking to Prevent and Treat Diabetes

Your comprehensive guide to using food as medicine to fight diabetes—the fastest growing chronic condition worldwide. • 50 delicious plant-based recipes to promote good health for everyone you cook for. • Recipes specifically developed to help you prevent and treat diabetes in your kitchen. • 7-day menu plan and “How to fill your plate” guide to help you make positive lifestyle changes. • Ingredient and food preparation tips to ensure you include the best-quality protein, fat and carbs in your meals, which matters more than counting calories. • Detailed health information explaining diabetes and the scientific research for using food as medicine to regulate blood glucose, avoid diabetes-related complications and achieve your best health. www.foodasmedicine.cooking —- ISBN: 9781922914156 | ISBN10: 1922914150 | ISBN-13: 978-1922914156