Format | Paperback |
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75 Day Journal and Challenge Tracker: Daily Progress Tracker for Diet, Exercise, and Mental Toughness | Motivational Planner for Beginners to Become the Best Version of Yourself
$10.83 Save:$4.00(27%)
Available in stock
Print length: | 90 pages |
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Language: | English |
Publication date: | 7 September 2024 |
Dimensions: | 21.59 x 0.53 x 27.94 cm |
Description
Transform Your Life with the 75-Day Soft Challenge Journal! Step out of stagnation and reach your full potential with our all-in-one 75-day journal. Designed to combine motivation, discipline, and accountability, this journal will help you conquer your diet and exercise goals while building mental resilience. Features Include: Comprehensive Food Log: Track your meals and stay committed to your nutrition. Hydration Tracker: Ensure you’re hitting your daily goal of 3 liters of water. Detailed Fitness Log: Record your 45-minute workouts to track progress and improvements. Reading Reflections Tracker: Capture insights and growth from your reading journey. Weight and Mood Trackers: Keep tabs on your weight and emotional state. Sleep Log: Monitor your sleep patterns for overall well-being. Daily Affirmations and Notes: Space for inspiration and reflections to stay motivated. Ideal for: Birthday and holiday gifts Personal development and hobby enthusiasts Workplace gifts for colleagues and employees Seize the opportunity to break free from mediocrity. Start your path to a healthier, happier you with this transformative journal. Order now and begin your journey to peak potential! —- ISBN: nan | ISBN10: B0DGWLG3F2 | ISBN-13: