Confident, Calm, & Clutch: How to Build Confidence and Mental Toughness for Young Athletes Using Sports Psychology

Become a Confident and Resilient Champion With This Essential guidebook on Mental Toughness Training. In this book, you will learn… How to Stop the downward spiral of emotions after mistakes. How to Teach your kids to thrive under pressure in sport. And how to build a strong supportive stress free relationship with your athlete Incredible Read! If you are an athlete, parent, coach, or instructor…this is a must read! Excellent read for young athletes and their families. I wish I would’ve had this book when I was in middle and high school as an introverted scholar athlete. Powerful Guidance: Written from the perspective of a former college softball player but equally applicable to any other athletes or sports.” Valerie R. Alston played elite travel softball for ten years. She was a 4 year starter for The University of Minnesota, earned a Masters in Sports Psychology from Boston University, and is a Certified Mental Performance Consultant who has been teaching Mental Skills to US Army soldiers since 2008. Her experience and guidance will help you enhance the mental toughness of your baseball or softball athletes. “” Confident, Calm and Clutch” is the ultimate mental strength and confidence book for boys and girls that will revolutionize your young athlete’s mindset and transform their performance on and off the field. This book’s examples focus on baseball and softball but the lessons are applicable to all youth sports to create mindset shifts for teen sports success. Are you ready for a winning edge? Have you ever thought: I want to help my athlete succeed, but I am not sure what to do. I wish there was a simple strategy I could follow to deal with all the issues of playtime and team dynamics. Here’s what Valerie will teach you in the best mental toughness book for teens and young athletes on the market today, Fact 1: Learn the secrets of elite athletes – Uncover the proven techniques used by top sports psychologists to build unwavering confidence, enhance focus, and develop mental toughness. Fact 2: Overcome self-doubt – Gain practical strategies to help your young athlete silence their inner critic, boost self-esteem, and believe in their capabilities, even in the face of adversity. Fact 3: Develop unbreakable focus – Discover powerful concentration exercises and mindfulness techniques that will sharpen your athlete’s focus, eliminate distractions, and keep them in the zone when it matters most. Transform your child into a resilient, confident athlete using sports performance enhancement and sports performance psychology for mastering mental toughness. Develop mental toughness to overcome setbacks and adversity. Enhance focus, concentration, and decision-making skills. Harness the power of positive self-talk and motivation. Build resilience and bounce back from failures stronger than ever. Develop emotional control and manage pre-game nerves. Empower your young athlete to excel both on and off the field. Thousands of young athletes have transformed their mindset and achieved breakthroughs with the strategies shared in this book. It is truly one of the best Books for young athletes and their parents on the market today. If you want to improve the mental game of baseball hitting, pitching or fielding, this is the sports coaching book for you. Don’t miss out on this life-changing opportunity! “”Confident, Calm and Clutch”” is the ultimate guide to unlocking your young athlete’s true potential. Empower them with unwavering confidence, mental toughness, and a winning mindset! SCROLL UP AND Buy your copy today and witness the transformation that will revolutionize their sports journey forever. —- ISBN: 9781632970206 | ISBN10: 1632970201 | ISBN-13: 978-1632970206