The Clever Guts Diet: How to revolutionise your body from the inside out

Your gut is astonishingly clever. It contains millions of neurons – as many as you would find in the brain of a cat – and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut. —- ISBN: 9781780723044 | ISBN10: 1780723040 | ISBN-13: 978-1780723044