Format | Paperback |
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The Champion’s Mind: How Great Athletes Think, Train, and Thrive
$19.54 Save:$4.00(18%)
Available in stock
Print length: | 288 pages |
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Language: | English |
Publisher: | Harmony/Rodale |
Publication date: | 2 May 2018 |
Dimensions: | 13.79 x 2.01 x 21.41 cm |
ISBN-10: | 1623365627 |
ISBN-13: | 978-1623365622 |
Description
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn’t necessarily translate to a superior on-field experience-its the mental game that matters most. Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common- the desire to excel. In The Champion’s Mind , sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including- . How to get in a “”zone,”” thrive on a team, and stay humble .How to progress within a sport and sustain long-term excellence .Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world’s top trainers, The Champion’s Mind will help you shape your body to ensure a longer, healthier, happier lifetime. —- ISBN: 9781623365622 | ISBN10: 1623365627 | ISBN-13: 978-1623365622
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