Boy, You are Strong! A Mindfulness Journal for Boys: To Encourage Growth Mindset and Develop Confidence and Gratitude. 50 Positive Mantras and Daily Activities to Boosting Self-Esteem

A Mindfulness Journal to Help Boys to Develop Confidence and Self-Esteem. Just like football, tennis, or dancing, mindfulness is a skill that kids can build with practice. “ Boy, you are strong ”, encourages boys to always be themselves and to love who they are—inside and out. This fun and engaging activity book, for ages 6 to 12, can help children train their brains, increase confidence, develop coping skills, and handle tough situations . They’ll learn to feel proud of who they are as they explore their intelligence, kindness, courage, and creativity. Why you’re going to love this book : Big Surprises on each page – There’s a huge variety of activities and prompts that are unique, so each page reveals something different. Mindfulness Activities and Lessons ― A variety of exercises designed to empower boys, to reflect on their unique abilities, imagine themselves as the person they want to become, write what they love about themselves, and much more. Positive affirmations and daily quotes ― Take a deep dive into affirmations and quotes that show boys how to stay calm in tough situations, work with worries, make good decisions, show compassion, cultivate a growth mindset, and remind them how strong and confident they truly are. This unique activity book is designed to help boys explore what it means to be successful, brave, creative, and confident. Empower young boys with mindfulness tools that will benefit them for their entire lives! —- ISBN: 9798502530538 | ISBN10: B094SZRZQ6 | ISBN-13: 979-8502530538