Becoming the One: A Guided Journal: Mend Your Relationship Patterns and Reclaim Your Self

An introspective guidebook to working through trauma and connecting with yourself from the founder of the 3 million strong Rising Woman community, Sheleana Aiyana. Are you feeling disconnected? Trying to get through a break-up? At a crossroads in life? Join founder of Rising Woman, Sheleana Aiyana, on a healing path to self-acceptance with the Becoming the One Journal . Building on the wisdom shared in her first book Becoming the One , Sheleana has created a transformative, interactive guidebook to give you the space to turn over a new leaf to usher in self-love and inner peace. Featuring journaling prompts, somatic exercises, reflections and meditations, this beautiful book is a guiding hand to working through difficult times and truly connecting with the innate goodness that lives within you. —- ISBN: 9781846047565 | ISBN10: 1846047560 | ISBN-13: 978-1846047565