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HomeCookbooks - Food & WineSpecial DietAging Well: Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
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Aging Well: Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development

$29.72 $43.13Save:$14.00(31%)

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Print length:384 pages
Language:English
Publication date:6 February 2003
Dimensions:15.24 x 2.54 x 23.62 cm
ISBN-10:0316090077
ISBN-13:978-0316090070
SKU: 0316090077 Tags: Books, Cookbooks - Food & Wine, Special Diet

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Description

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects-men and women, some rich, some poor- from their teens to old age. Harvard’s George Vaillant now uses these studies, the most complete ever done anywhere in the world, and the subjects’ individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person’s background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant’s definitive and inspiring book is the new classic account of how we live and how we can live better. — ISBN13: 9780316090070

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