ADHD Workbook for Teen Girls, The: Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive

Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood—including social difficulties, perfectionism, negative self-talk, and intense emotions. Written by a mental health professional with first-hand experience living with ADHD, this empowering workbook offers evidence-based tools to help teen girls with ADHD better understand their neurodivergent brain, maximize their strengths, advocate for themselves, and build the self-confidence needed to reach their potential and thrive throughout life. —- ISBN: 9781648482809 | ISBN10: 1648482805 | ISBN-13: 978-1648482809